How To Reframe Comparison & Ignite Deeper Self Healing (Solo Episode) with Amy Rushworth
The Amy Rushworth Show
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Taking Responsibility for What We Consume in Our Social Media
i'm all about body artonomy, and i think people should do whatever they want with their own bodies. But where can become problematic is when only one type of body is being celebrated in the main stream or your instagram feed. For other women, that comparison, mine set, can show up in regard to their body image. And it can make you feel like you don't get in, or you don't measure up. So this is where i think it's really important to take responsibility for what we choose to consume in terms of our media, our conversations, and where we send our energy and our focus.
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