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The Science of Sleep (Dr. Matthew Walker)

3 Things (with Ric Elias)

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How Did You Sleep Last Night?

i was trying to diagnose people with different types of dimentia, very early on in the course of that dimentia. I couldn't get any good results nothing. So i realized some of those dimentiers would eat away at some of the sleep centres in the brain and others did not. They were attacking other parts of the brain. And it was then that it was in the static, the electrical static of sleep at nightThat revealed remarkable discoveries about which dimensions these people were suffering from. At that point i started to realize, i wonder if the disturbed and disrupted sleep that they're having is not a symptom of the dementia. But ah wi get most solidly in the foothills

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