Eat Like This If You Want To Be Healthy
The Koe Cast
00:00
Navigating Cognition, Nutrition, and Social Media
This chapter explores the complexities of using nicotine for cognitive enhancement amid discussions on neurodegeneration. It examines the impact of social media on mental health, highlighting the challenges of engaging with conflicting nutritional advice and the prevalence of extreme opinions. The speakers advocate for prioritizing significant lifestyle factors over minor dietary habits to achieve better overall health.
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