
315: Evolving Views on Saturated Fat, Carbs, and Seed Oils; How to Target Stubborn Fat | Stan Efferding
The Genius Life
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The Vertical Diet 3.0 Ebook
"I just love, you know, I'm so grateful for the opportunity that you've given me to nerd out with you," he says. "You're a wealth of information. I've learned a ton." The vertical diet 3.0 ebook is available on denefering.com.
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