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315: Evolving Views on Saturated Fat, Carbs, and Seed Oils; How to Target Stubborn Fat | Stan Efferding

The Genius Life

CHAPTER

The Vertical Diet 3.0 Ebook

"I just love, you know, I'm so grateful for the opportunity that you've given me to nerd out with you," he says. "You're a wealth of information. I've learned a ton." The vertical diet 3.0 ebook is available on denefering.com.

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