Intro

This chapter emphasizes the need to listen to your body's signals when returning from an injury, highlighting the delicate trust between the brain and body. It combines serious insights with a humorous anecdote about a recent experience in California, adding a lighthearted touch to the discussion on recovery.

Play episode from 00:00

Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app