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13min chapter
248. Why I Built a Food Company with Anthony Gustin
Paul Saladino MD podcast
The Pitfalls of Convenience: Impact on Food Quality and Health
This chapter explores how convenience-driven food choices have led to a disconnect from real, nourishing foods, resulting in the dominance of ultra-processed options and health issues. It sheds light on the deceptive tactics of big food companies that prioritize profit over nutrition, revealing the hidden pitfalls in packaged foods and the importance of self-preparation for optimal health.
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