In today's episode of The Root Cause Medicine Podcast, we're back for part 2 of the cardiovascular and metabolic diseases talk with Dr. Sanjay Bhojraj. You’ll hear us discuss:
- How to improve cardiovascular health
- Approaches to reduce inflammatory burden for better cardiovascular health
- The role of oral health in cardiovascular health
- Powerlifting and cardiovascular fitness
Dr. Sanjay Bhojraj is a cardiologist and functional medicine practitioner, as well as an educator at Rupa Health. He is the founder of Well12.Health, specializing in the reduction and management of cardiometabolic risk. Before this, Dr. Sanjay was an Interventional Cardiologist at Mission Heritage Medical Group.
Labs Mentioned:
Guest Details:
Rupa Health Details:
Timestamps
01:11 - Heart health, dietary changes, and lifestyle impact
02:00 - Key markers of vascular inflammation
03:01 - How oral health impacts heart health
06:26 - Hormones and heart health
12:12 - Powerlifting and cardiovascular fitness
24:05 - The Well12.Health for diet, stress, and sleep optimization
