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EAT FAT! with Dr. Trudi Deakin! 498

Boundless Body Radio

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We can only store around 2000 calories of carbohydrate in the body is glycogen. Once I've got nitrogen stars are full, then the excess carbohydrate is converted to fat. The main source of the demolvo lipogenesis in the liver is the conversion of the glucose and the fructose into triglycerides. So it's a saturated fat. And we call this a process called duno lipogenesis. Duno means new lipogenesis is production of fat. This is where people in low carb space can get confused about because it is very counterintuitive.

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