#199 - Andrew Huberman
The Nine Club With Chris Roberts
00:00
Are You a Skateboarder?
"I highly recommend people wait 90 to 120 minutes after waking up," he says. "It's like it's 10.30 I got out of bed because you were going to say, I wake up and I'll optimize my new office." Skateboarders really don't have a regimen; life is about spontaneity, according to the author.
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