164. Why You’re Tired, Cell Danger Response, Caffeine and Your Brain, and Building Energy with Ari Whitten
Ancient Health Podcast
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What Kind of Danger Signals Do Our Mitochondrials Pick Up?
The mitochondria are the machinery that's deciding how much energy to produce. They can detect threats or stresses, everything from psychological stress to environmental toxicants and leaky gut. Poor nutrition is one of the most common causes for chronic fatigue syndrome (CFS) CFS affects 50-60% of adults who don't have the energy they had when they were younger.
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