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2min chapter
Internal Family Systems In Action with Founder Richard Schwartz PHD #333
Aubrey Marcus Podcast
Is There a Critic That's Harser Than the Harshest One?
Most of them think we're still six years old and they have to guard us this way. So what I found was if it's possible for a client to get to know a part, learn about its positive intention even if what it's doing is destructive and learn about what it's protecting then the protector can relax and do something entirely different. In that sense it is quite non-pathologizing that there's no bad parts even though many many parts have been pathologized or been demonized both by the culture and by psychotherapy. And one thing that I've noticed myself and a lot of the people that I coached in the Fit for Service Fellowship is that people have developed a critic
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