The Neuroscience Behind Being Productive, With Researcher and Author Josh Davis
The Science of Success
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Working Memory Is So Important
Working memory is a term for what we are able to hold consciously in mind at any one time. There are debates about whether a person can really change their working memory capacity. What we can do is to make it easier for us, for ourselves to really rely on our working memory. A little bit of exercise could help you become less anxious. Sound has been shown to be helpful with very creative tasks.
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