
Ep 75: Matt Kuzdub- Linear Speed Training for Agility Sports, Balancing High Practice Volumes With Training, Autoregulation Training
The Game Speed Podcast
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Is There a Massive Physical Cost of Doing That?
I don't see guys being able to do more than three days of real ygood physical prep, you know, really good sessions. There's no way that my guys could do the amount of work that's in those programmes. Ere's absolutely no chance. The intensities are too there's too much load a but he's working with a sprint population where they don't do any other kind of their sprinting is their skill practice. I've been on the cort with a junior who was invited to practice with nova. So i think like a skill session for him it's just like, i'm trying to feel the ball, have some time in connect with the strings and things
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