4min chapter

The Neurodivergent Nurse cover image

Gaslighting The ADHD Brain

The Neurodivergent Nurse

CHAPTER

Escaping Gaslighting and Overcoming Self-Doubt

Learn how to escape from a gaslighting relationship, including cutting off contact and seeking professional help. Discover strategies for dealing with gaslighting in the workplace, such as requesting instructions in writing and understanding workplace harassment. The chapter concludes with personal experiences and advice on combating self-doubt and manipulation.

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