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6min chapter
How to Be ‘True to You’ with Kathleen Smith
Being Human with Steve Cuss
Intro
This chapter explores the complexities of personal and interpersonal relationships, focusing on self-awareness as a key to improving connections. It also introduces systems theory in therapy, leading to a conversation with an expert who shares her unique insights and methods.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode