What Is Your Equation for Happiness?

I asked a friend of mine, what's your equation for happiness? He said, happiness is directly proportional to what you have. So there are two movements. This is the hedonistic movement, hedonism, materialism, minimalism. To think that that's what makes me happy is an erroneous notion. And then yes, apart from just the battle of narratives, I can say this with hand on my heart, apart from people who are just so hardwired to not see it. We need to now make that narrative happen. Some people like you rightly said, learn the lesson the harder way. What if you could include it in our education? What if the celebrities, what