#135 - Cynthia Thurlow: Intermittent Fasting Transformation, The Clean Fast, The Monthly Hormonal Cycle, Hormonal Dysregulation, Extended Fasting, PCOS & Thyroid Dysregulation, Getting Enough Oxytocin, And More!
The Melanie Avalon Biohacking Podcast
The Importance of Lifestyle in Hormonal Issues
Melanie: Are hormonal issues inevitable? Do all women experience them? How common are they? And with your patients, do you see that they necessarily do correlate to lifestyle? Or can some women be doing all the things and still experience hormonal issues? Melanie: I think it is a byproduct of our westernized lifestyle. Most people are not eating to nourish their bodies. It's not because they don't want to. It's they've been conditioned that everything in the supermarket is healthy.
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