The Mel Robbins Podcast cover image

The Real Reason You’re Exhausted: How To Gain Control of Your Time & Your Life

The Mel Robbins Podcast

00:00

The Illusion of Busyness

This chapter explores the emotional roots of busyness and chaos in our lives, emphasizing the need for connection and the impact of unresolved wounds. It delves into the societal glorification of productivity, addiction to busyness, and offers insights for those feeling overwhelmed by their commitments.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app