The Proof with Simon Hill cover image

Eating for Cardiovascular, Metabolic, and Gut Health | Highlights of 2023 (Part 1 )

The Proof with Simon Hill

00:00

Understanding APOB Levels, InsideTracker, and the Debate on Saturated Fat

This chapter explores InsideTracker, a health and wellness company that provides lifestyle advice based on blood test results, and discusses their ultimate plan which includes 44 biomarkers. It also examines the misunderstandings surrounding saturated fat and emphasizes the importance of considering context and dietary patterns.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app