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Perfectionism with Jennifer Kemp, MPsych
Evidence-Based: A New Harbinger Psychology Podcast
Is There Something Better You Can Do?
I think it's just that the process that happens in perfectionism is in the unhelpful side of it. When you achieve your goal, then it's like, ah, you know, anyone could have done it. And I'm always going to feel like I'm not good enough as a person. It's crushing actually.
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