Is There Something Better You Can Do?

Jennifer Kemp, MPsych, author of The ACT Workbook for Perfectionism, joins us to discuss perfectionism. Kemp is a clinical psychologist in private practice in Adelaide, South Australia. She works with adults and adolescents on issues such as perfectionism, anxiety, obsessive-compulsive disorder (OCD), eating disorders, and chronic illness. Kemp uses acceptance and commitment therapy (ACT) to help people notice their experiences, make conscious choices “in the moment,” and take action toward a fulfilling life.

Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.

Buy the Book:
New Harbinger - https://bit.ly/3fb4jc0  
Amazon - https://www.amazon.com//dp/1684038073/  
Barnes & Noble - https://www.barnesandnoble.com/w/1138823787  
IndieBound - https://www.indiebound.org/book/9781684038077