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Dr. Emily Splichal - Your Feet Need More Sensation, Lets Fix That || MBPP EP. 801

Mark Bell's Power Project

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The Planter Fasciitis Treatment

The planter fascia runs from your heel and then inserts into the base of your toes. So when you stretch with the toe spacers, you're actually stretching your planer fascia. The spikes are not anything that are going to hurt. They do have a sensation,. But they don't hurt. And then the ball splits in half, and then it has a tiny little russian doll inside. It's excruciating to roll around on. Yet, we have one ot you don't want such mine, though i've been corckd the one. I your feet are weak. Ors a prevention technique for plane faciitis.

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