Real Play: No Bad Parts and How to Do IFS With Dr. Richard Schwartz
Wise Effort
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The Power of Non-Attachment
Elaine: I hope this podcast was helpful to you. Please share it with somebody else. Help spread the names. The self or the no self, if you're Buddhist. In act, the process that we're tapping into is the process of self. And in act, the self can be defined by conceptualized self or self is context. When you enter your life in process, when you become psychologically free, you become more flexible. Have a beautiful rest of your day and I hope that this benefits many.
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