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23min chapter
Leverage Dopamine to Overcome Procrastination & Optimize Effort
Huberman Lab
Understanding Dopamine Pathways and Motivation
This chapter explores the essential role of dopamine as a neuromodulator, detailing its various pathways and their functions in motivation, movement, and survival. It highlights the mesocortical pathway's impact on decision-making and the relationship between dopamine levels and goal pursuit.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode