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How to Build a Happy Life: Identify What You Enjoy

How to Age Up

00:00

You Don't Have to Go Out Looking for Suffering

i put out a call at the end of my column asking people to tell me the last time they were happy. And what we got back was just pure gold tey. They were so interesting and so movingd, and i wanted to play just three clips of people telling me about the last time that they were happy,. And get your reaction to what it says to you. I know i could analyze this from, you know, the social science guy, but i'm a lot more interested in what you'd tell these people if they were, they were coming to see you for help.

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