Optimal Living Daily - Personal Development and Self-Improvement cover image

2140: 3 Useful Tips to Help You Stop Feeling Overwhelmed With Work by The NeuroGym Team of My NeuroGym

Optimal Living Daily - Personal Development and Self-Improvement

00:00

Smart Sub Goals - Achieving Your Stretch Goal

Think in terms of what's crucial and urgent and what isn't as important, or pressing dead lines are both urgent and important. Break your work related tasks into smaller pieces to sustain work life balance. Take a big goal you want to accomplish and create small, smart goals for it. By setting sub goals, you're better able to maintain clarity and focus on the stretch goal.

Play episode from 02:20
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app