2min chapter

80,000 Hours Podcast cover image

My experience with imposter syndrome — and how to (partly) overcome it (Article)

80,000 Hours Podcast

CHAPTER

Imposter Syndrome Is the Biggest Factor Limiting My Impact

"I was sure they were wrong. I'm an actual imposter," says writer and entrepreneur, Emily Kinsman. "My low self esteem biased my thinking in ways that made it really difficult to develop an accurate view of myself." She uses cognitive behavioral therapy (CBT) to address the issues.

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