Do This to Lift Your Mood Immediately
The Crappy Childhood Fairy Podcast with Anna Runkle
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Intro
This chapter discusses the significance of incorporating joy and positive experiences into the healing process alongside addressing trauma, emphasizing the importance of maintaining hope and perseverance. Additionally, a brief ad for BetterHelp online therapy is featured, highlighting its benefits and a special offer for listeners to avail a discount on their first month of therapy.
Transcript
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