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Science of exercise, mitochondrial health and longevity | Biochemist Kieron Rooney
The Proof with Simon Hill
What Is Energy?
We always ever think of energy as a chemical transfer o so i've said a few times to people that there is no answer to what is energy? Nobody seems to have given one, because whenever they talk about it, i only ever describe it by what it does. But perhaps we don't have a kind of full appreciation for what's happening at a cellular level. There is fit to understanding some of the things that are happening in terms of how we produce energy,. and then being able to use that information to perhaps influence our training, or influence our life style to get better outcomes.
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