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10min chapter
65: Eating disorders, trauma responses differing between children and how a lack of control can manifest differently based on experiences with big sister Jaimie Bailey!
The Sabrina Zohar Show
Navigating Emotional Triggers and Self-Compassion in Healing Food Relationships
This chapter explores the intricate connection between emotional triggers, self-worth, and food habits, emphasizing the importance of self-compassion in overcoming eating disorders. The speaker shares personal insights on evolving relationships with food, evaluating cravings, and the journey towards self-awareness and positive change.
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Discover
highlights
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