23min chapter

Metta Hour with Sharon Salzberg cover image

Ep. 240 – Fireside Chat with Kamala Masters

Metta Hour with Sharon Salzberg

CHAPTER

The Profound Maternal Nature of a Revered Teacher

This chapter explores the 'super normal powers' and caring essence of a respected teacher, focusing on her gentleness and inspirational presence. It emphasizes the importance of personal daily practice, integrating mindfulness into everyday life activities like dishwashing. The speakers share experiences of home practice, cultivating qualities like generosity and patience, and discuss the value of incorporating meditation into daily routines.

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