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23min chapter
The Science of Muscle Growth | Christopher Fry PhD
The Dr. Gabrielle Lyon Show
The Role of Satellite Cells in Muscle Regeneration
In this chapter, they discuss the concept of muscle plasticity and the importance of understanding muscle adaptations and recovery. They also explain what satellite cells are and how they play a critical role in muscle regeneration following damage. They highlight the role of satellite cells in adapting to exercise and facilitating the remodeling and recovery of muscle fibers.
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