AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
How to Keep Your Brain Young and Healthy | Louisa Nicola
The Dr. Gabrielle Lyon Show
The Importance of Exercise in Alzheimer's Disease
The actor says exercise can decrease or slow the onset of neurodegenerative diseases. Exercise, stress and poor nutrition are what pull the trigger for Alzheimer's disease according to a study in Nigeria. Chris Hemsworth is now on a specialized program because he has E4, E4 positive genes.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode