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How to Keep Your Brain Young and Healthy | Louisa Nicola

The Dr. Gabrielle Lyon Show

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The Importance of Exercise in Alzheimer's Disease

The actor says exercise can decrease or slow the onset of neurodegenerative diseases. Exercise, stress and poor nutrition are what pull the trigger for Alzheimer's disease according to a study in Nigeria. Chris Hemsworth is now on a specialized program because he has E4, E4 positive genes.

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