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The 6 foundations of health, healing, and cycle syncing
The Wellness Scoop
PCOS - Is There a Cure for It?
PCOS is a chronic condition and there's no cure for it, but you can effectively manage the symptoms using lifestyle. I have noticed that whenever I let stress get really on top of me, or I perhaps am choosing foods that aren't really nourishing me, I will see a flare up of the symptoms. So changing and focusing on a whole food plant based diet has been a really important tool for me. And if this sounds like things that you might have, then definitely try and seek medical advice that I have been able to manage with lifestyle modifications.
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