3min chapter

The Mind Bod Adventure Pod cover image

Loving Kindness with Sharon Salzberg

The Mind Bod Adventure Pod

CHAPTER

Love Kindness Meditation

Tasha: "It's a simple but really profound joy it is to do loving kindness meditation with like the r of loving" Tashas' partner has just been diagnosed with m s, and their little four-year-old girl also suffers from cancer. The two women are working together on ways to help each other through this difficult time in their lives.

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