Ep. 68: Dr. Todd Pressman — A Powerful Method to Conquer Fear and Anxiety
Think Act Be Podcast
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How Can You Scare Me Like?
Anger is a forceful way of saying stop scaring me. Depression is also a response to fear in that it says, if I depress or minimize or sort of shut down my expectations, then I'll minimize the risk of disappointment. If I lose that hope for a better future, then I'm exposed to a fear. So let me depress myself and minimize that risk.
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