Finding Mastery with Dr. Michael Gervais cover image

Desmond Howard: “It’s All About the Process!” - Strategies for Success from a Super Bowl MVP

Finding Mastery with Dr. Michael Gervais

CHAPTER

Mastering Performance Through Practice

This chapter explores the significance of intentional practice in enhancing sports performance, highlighting the need for repetition and preparation. It also discusses the relationship between confidence and success, emphasizing that thorough preparation fosters the skills necessary for excellence.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner