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7min chapter
Desmond Howard: “It’s All About the Process!” - Strategies for Success from a Super Bowl MVP
Finding Mastery with Dr. Michael Gervais
Mastering Performance Through Practice
This chapter explores the significance of intentional practice in enhancing sports performance, highlighting the need for repetition and preparation. It also discusses the relationship between confidence and success, emphasizing that thorough preparation fosters the skills necessary for excellence.
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