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#33 - All You Need To Know About Muscle Protein Synthesis | Part 1 ft. Jorn Trommelen

The Jeff Nippard Podcast

CHAPTER

Body Building and Strength Training - What's Your Personal Interest?

A lot of body builders and strength athletes have taken a liking to your work because of the igess cross over application there. A, well, i was pretty much e the skinniest guy you've ever seen. I always joke that i no longer have to run to get wet in a shower. So i just started lifting. Am, i asked the biggest guy in the jim, like, how did you get so big? And he was like, yes, you seemed to work out a pretty heart but what about your nutrition? Was like, nutrition? What? What does that have to do with anything?"

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