Season 2, Ep. 14: Gut Training for Endurance Athletes with Patrick Wilson
Endurance Unlimited
00:00
The Influence of Intensity on Gut Symptoms
intensity plays such a big factor on the gut symptoms. Nausea is definitely one of those that kind of tends to be more prevalent when you do really high intensity stuff, especially when you're doing like repeated sprints. Distribution of blood flow changes pretty dramatically depending on the exercise intensity.
Play episode from 12:47
Transcript
