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How to Shift Your Mindset and Believe More is Possible with Cory Allen

The One You Feed

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Unlocking the Growth Mindset

This chapter explores the pivotal concept of growth mindset based on Carol Dweck's research, emphasizing self-belief and the narratives we construct about our realities. It examines how past traumas and fears can distort perceptions, and provides strategies for overcoming negative self-talk to foster a healthier mindset.

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