This chapter delves into the complexities of multitasking, highlighting the brain's ability to shift goals and activate rules. It emphasizes that what is often perceived as multitasking is frequently rapid task-switching, which can diminish productivity. The discussion includes personal stories and strategies like 'temptation bundling,' underscoring the importance of balancing focus and simple tasks for enhanced efficiency.
Juggling two or more tasks simultaneously might seem like an efficient way to accomplish more, but research suggests that our brains aren't as adept at multitasking as we might believe. So, is multitasking a productivity killer in disguise? / Big love for miniseries! China's newfound crush on limited dramas (16:03). On the show: Heyang, Yushan & Steve Hatherly.