The Detrimental Effects of Multitasking on Productivity

Multitasking, often perceived as a method to enhance productivity, can actually impair cognitive function. Research shows that instead of managing multiple tasks simultaneously, our brains are simply shifting between tasks, which leads to inefficient decision-making processes. This quick task-switching creates interruptions in our flow, resulting in decreased attention and increased mistakes. Therefore, while it may seem efficient, multitasking can hurt overall productivity, as focus is diverted from the primary task at hand.