The Perfect Stool Understanding and Healing the Gut Microbiome cover image

6 Gut Health Myths: Separating Fact from Fiction

The Perfect Stool Understanding and Healing the Gut Microbiome

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Debunking Gut Health Myths: Liquids, Probiotics, and Gluten

This chapter explores common misconceptions about gut health, including the effectiveness of probiotics and the necessity of a gluten-free diet. It provides recommendations for a precision approach to probiotics and introduces a new supplement for diarrhea and loose stool.

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