
S5E12: How To Build a Champion’s Mind & Elite Leadership Skills w Dr. Jim Afremow, PhD
The Performance Nutrition Podcast
00:00
Training Nutrition Versus Game Day Nutrition
When we're training, wee got to act like we're for wer number two or number three. And it reminds me of the idea the player not giving it all in the training. You really want to have the attitude that, you know, practice is the big day. If i practise like a champion, then it's easy to go out there andjst, play like a champion when it matters most.
Transcript
Play full episode