3min chapter

This Working Life cover image

Has work taken over your life? Here’s what to do about it.

This Working Life

CHAPTER

Exploring Personal Strategies for Work Recovery

This chapter delves into various recovery strategies for managing work-related stress and disengagement, highlighting the importance of personal resonance in approaches like mindfulness. It also encourages listener participation by inviting them to share their own methods and recognizes contributors to the episode.

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