3min chapter

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119: A Detailed Guide How to Live Life The Gentle Way. "Mind Over Muscle", by Jigoro Kano

Jocko Podcast

CHAPTER

How to Train for Success

"I just want to get better at my jiu-jitsu kind of thing" "It's very positive to be like yeah I don't want to lose and the only way you're not gonna lose is to train all the time" "The young bucks are out there they're coming after me but that keeps me and check my ego"

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