#30 - Dr Yaad Mohammad - The Simple Formula for Success in Calisthenics
FitnessFAQs Podcast
You're Progressing Today
"It's that real process driven goal setting approach where it's a lot more tangible on a day today," he said. "If you're going for that full planche, and that's your only thing that's in your mind, you're going to have a hard time because you'll achieve it possibly in a few years or maybe not never"
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