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332: All About Stimulus To Fatigue Ratio - James Hoffmann
The Revive Stronger Podcast
Lose Weight Fast While Maintaining Muscle Mass With the Minicup Movement
The minicup movement is an eight week fat loss program to make you lose a huge chunk of fat while maintaining muscle mass at the same time. You'll receive a fully automated spreadsheet that is based on your nutritional needs and can choose between six different male and female training templates. Over 30 videos will guide you through each and every single step of the minicup so that you're getting the most out of your journey. But the best thing is that you can start whenever you want. The minicup Movement is open 24-7. So let's revive stronger together.
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