In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page.

Mind Pump Fit Tip: Shin splints, they suck! But, did you know they are easy to fix?! (2:52)
Sal can FINALLY get in on the Top Gun conversation. (13:44)
Sal's a BIG sausage guy. (31:13)
Mind Pump's reverse psychology on the recent 'Why you Should NOT Become a Personal Trainer' episode. (32:56)
The Di Stefano's are ALL the same. (34:05)
Can being hungry change your sexual preferences? (37:21)
Are we close to a cure for HIV?! (48:41)
#Quah question #1 - Other than doing a dumbbell bench press, what are the best moves to improve and increase your barbell bench press? (50:20)
#Quah question #2 - What are your thoughts on doing wall sits to help build the quads? (56:37)
#Quah question #3 - If someone is starting in their fitness journey with little to no experience, how would you introduce them to lifting weights? (1:00:49)
#Quah question #4 - How can I improve grip strength so I can hold heavy dumbbells when doing Romanian Deadlifts without having to use straps? (1:06:09)

Related Links/Products Mentioned

Visit Butcher Box for this month's exclusive Mind Pump offer!
Visit Felix Gray for an exclusive offer for Mind Pump listeners!
July Promotion: RGB Bundle or MAPS Suspension 50% off! **Promo code JULY50 at checkout**
Wall Tibialis Raise
Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
Adam Schafer's DEEP Squat Mobility Secrets | Behind The Scenes at Mind Pump
Iron Eagle (1986) - IMDb
All-In Podcast #AIS: Palmer Luckey on Anduril
Prime Video: Val
Mind Pump #1842: Why You Should NOT Become A Personal Trainer
Logan Paul Roasts Mayweather & Toasts KSI
Hunger can alter aesthetic preferences for human bodies and other objects, study finds
Men more attracted to heavier women when stressed, study shows
Hitmakers: The Science of Popularity in an Age of Distraction – Book by Derek Thompson
Mind Pump #872: Dr. Warren Farrell- The Boy Crisis
Stem-cell treatment may have cured woman of HIV - Medical News
Visit Oli Pop for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 15% off your first order**
How To Incline Dumbbell Press - The Right Way! (GROW YOUR CHEST) - Mind Pump TV
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Mind Pump Free Resources

People Mentioned

Andrew Schulz (@andrewschulz) Instagram
Logan Paul (@loganpaul) Instagram

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