AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Creativity, Reiki, and IFS with Elizabeth Scott
Going Inside: Healing Trauma from the Inside Out
Exploring Self-Connection and Relationship Challenges
This chapter explores the significance of self-connection and understanding one's inner self to effectively handle challenges in conversations and therapy. It offers strategies for enhancing self-awareness and introduces a professional approach to assist sensitive individuals in managing relational and personal trauma.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode