BodCast Episode 94: How to Fix your Sleep with The Sandman, Dr. Chris Winter
Original Strength Bodcast
00:00
How Do You Know if Your Child Can't Sleep?
The book is aimed at parents of children who struggle to sleep. The author says it's important for a child to understand that good sleeping habits depend on their physical and mental health. "I want to craft a sense of confidence in my children's sleep, and excitement about sleep," she said.
Play episode from 09:47
Transcript
